Test Your Interpersonal Skills: How Well Do You Communicate?
Evaluate your interpersonal and communication skills with our interactive MCQ quiz. Discover strengths and areas for improvement in effective communication.
📌 Important Exam Instructions
✅ This is a free online test. Do not pay anyone claiming otherwise.
📋 Total Questions: 30
⏳ Time Limit: 30 minutes
📝 Marking Scheme: +1 for each correct answer. No negative marking.
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🔍 Carefully read all questions before submitting your answers.
🎯 Best of Luck! Stay focused and do your best. 🚀
Time Left (min): 00:00
1. Active listening primarily involves:
Interrupting the speaker to offer your opinions
Maintaining eye contact and giving verbal affirmations
Avoiding any form of interaction or response
Waiting silently until the speaker finishes
2. Which of the following is an example of non-verbal communication?
Writing an email
Sharing documents
Speaking on the phone
Smiling or nodding during a conversation
3. Empathy in communication is best described as:
Understanding and sharing another person’s feelings
Focusing on your needs in a conversation
Ignoring the emotions of others
Relying on data rather than personal experiences
4. What is the first step in resolving a conflict effectively?
Blaming the other party for the problem
Avoiding the issue to prevent further arguments
Identifying the root cause of the disagreement
Ignoring the concerns of all involved parties
5. Which of the following is a barrier to effective communication?
Asking clarifying questions
Maintaining open-mindedness
Lack of active listening
Providing relevant examples
6. Paraphrasing during a conversation helps in:
Confirming your understanding of the message
Ignoring the speaker’s intent
Changing the subject of the discussion
Showing disinterest in the conversation
7. Which communication style is most effective in professional settings?
Assertive
Aggressive
Passive
Passive-aggressive
8. Open-ended questions are useful because they:
Close off opportunities for conversation
Limit the answers to “yes” or “no”
Confuse the listener intentionally
Encourage detailed responses and discussion
9. An example of a positive communication trait is:
Respecting cultural differences in interactions
Ignoring feedback from peers
Interrupting others to make your point
Using overly complex language
10. Body language that promotes trust includes:
Standing with a rigid and defensive stance
Crossing arms and avoiding eye contact
Tapping feet or fidgeting frequently
Open posture and maintaining eye contact
11. How does cultural awareness enhance communication?
By respecting and adapting to diverse perspectives
By insisting on one’s own cultural norms
By ignoring the importance of cultural differences
By avoiding communication altogether
12. The use of “I statements” in communication helps to:
Express personal feelings without blaming others
Accuse others of their mistakes
Dismiss the feelings of others
End conversations abruptly
13. Why is emotional intelligence important in interpersonal skills?
It focuses solely on professional skills
It replaces logical thinking in decision-making
It limits one’s ability to adapt to situations
It helps manage emotions and build strong relationships
14. An effective way to deal with workplace criticism is to:
Ignore it and continue as usual
React defensively and argue against the feedback
Accept it constructively and seek ways to improve
Blame others for the criticism
15. Active engagement in group discussions includes:
Listening attentively and contributing relevant ideas
Interrupting others to dominate the conversation
Staying silent and avoiding participation
Criticizing other’s suggestions without offering solutions
16. Effective use of tone in verbal communication means:
Speaking in a monotone regardless of the situation
Adjusting your voice to match the context and message
Ignoring the emotional impact of your voice
Shouting to emphasize your points
17. Which communication style is most effective in professional settings?
Assertive
Aggressive
Passive
Passive-aggressive
18. What is the primary purpose of asking clarifying questions during a conversation?
To prove the listener's knowledge
To challenge the speaker's perspective
To shift the conversation to a different topic
To ensure mutual understanding of the topic
19. Which of the following best represents emotional barriers in communication?
Anxiety or stress affecting the ability to express oneself
Using a clear and structured format
Listening actively without distractions
Avoiding conflict by seeking resolution
20. Reflective listening involves:
Ignoring the speaker’s emotional cues
Interrupting the speaker to give advice
Avoiding eye contact during the conversation
Repeating or summarizing the speaker’s words to confirm understanding
21. How does assertive communication differ from aggressive communication?
Assertive communication respects other’s opinions while expressing one's own
Assertive communication focuses on dominating the discussion
Assertive communication avoids expressing one’s feelings altogether
Assertive communication discourages mutual respect
22. How does open body language improve communication?
By creating a welcoming and trustworthy environment
By discouraging others from engaging in the conversation
By conveying a sense of hostility or defensiveness
By showing indifference to the discussion
23. Conflict resolution is most effective when:
Participants avoid discussing their concerns
One party dominates the conversation and decision-making
All parties actively listen and seek common ground
The focus is solely on identifying blame
24. A critical element of building rapport in communication is:
Finding common interests and establishing mutual respect
Ignoring the preferences and concerns of others
Speaking without considering the listener’s perspective
Focusing only on professional achievements
25. Which is a key aspect of maintaining professionalism in virtual communication?
Avoiding participation in virtual meetings
Using casual language and emojis excessively
Ensuring proper etiquette, tone and clarity in messages
Ignoring technical issues during interactions
26. Which behavior demonstrates respect in a conversation?
Allowing the other person to finish speaking before responding
Interrupting frequently to share your viewpoint
Ignoring the speaker’s emotions and continuing your point
Dismissing the speaker's concerns without explanation
27. What is the role of silence in effective communication?
Providing space for thoughtful reflection and processing ideas
Indicating disinterest in the conversation
Encouraging the speaker to stop talking
Avoiding active engagement in the discussion
28. Which of the following helps in managing misunderstandings during communication?
Focusing only on your own perspective
Ignoring the issue and moving to another topic
Raising your voice to emphasize your point
Seeking clarification and verifying information
29. What is one way to encourage open communication in a team setting?
Creating a judgment-free environment where everyone feels heard
Prioritizing the opinions of senior members over others
Avoiding discussions about conflicting viewpoints
Limiting feedback opportunities to avoid conflict
30. Which phrase exemplifies constructive feedback?
"You need to figure this out on your own."
"This is wrong; you should’ve done it differently."
"I don’t have time to explain this to you."
"You did well on this, but here’s how it could be even better."